Branden

30 year old Male

Single, Straight

about 1 hour ago

Pasadena, TX

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Branden @solid_snake95

Oct 31, 26 at 9:51pm

Slogan of the century “WE BREED WHAT YOU NEED”

Dating

yaasshat @yaasshat commented on Dating

yaasshat @yaasshat

Oct 31, 26 at 9:02pm

My brother is this... He is taken, however. High ranking military background, to boot. My sister is 6ft and I'm the shortest in my family at 5'11... We breed what YOU need!!! Can we start bidding for some high quality, proven viable, seed, instead?

Ambrosel @ambrosel Okay buddy thats enough screentime for today, get tucked in now

Branden @solid_snake95 Not until I gamble for the next hit! I’m up so much rn nothing can go wrong

Branden @solid_snake95

Oct 31, 26 at 3:48pm

And that is valid considering if she can ask for all of that then you are just as entitled to do the same. Stay slaying!

Dating

Curly the Cursed @forgetmenot commented on Dating

Curly the Cursed @forgetmenot

Oct 31, 26 at 3:38pm

Lowk I could fill those standards, (if I decided to wear heels) but funny thing is, I don't want her. Gotta be 360 real w myself. Yeah it's js a lil tiny bit mean buuut I'm an honest man what can I say

Branden @solid_snake95

Oct 20, 26 at 4:37am

It makes your muscles look fuller, and your home boys are the first ones to try to hit it. You don’t need to believe me just ask @redhawk

Random thoughts...

Arc @arc commented on Random thoughts...

Arc @arc

Oct 20, 26 at 3:10am

@solid_snake95 hah, that's awesome. If a woman said that to me I would question if I had gotten hit by a car and been isakaied to another world. I did have a laugh when my coworker said, "Hey, what's up, muscles?". I gained like 10 pounds in the last month. I guess that creatine really stores water weight in you, huh?

Arc @arc lol

Branden @solid_snake95

Oct 19, 26 at 2:13pm

Because they get paid the more interaction their tweet gets by twitter/X

Random thoughts...

voidprince @voidprince commented on Random thoughts...

voidprince @voidprince

Oct 19, 26 at 12:17pm

why most people in Twitter are either racist, sexist, or hitler fan.

Branden @solid_snake95

Oct 18, 26 at 6:11pm

I’m beef cake McGee motherfuckas

Branden @solid_snake95

Oct 08, 26 at 3:34am

Arc, what are your stats now?!? Body composition I mean.

Random thoughts...

Arc @arc commented on Random thoughts...

Arc @arc

Oct 05, 26 at 12:58am

Today I tried that workout I talked about the other day. I couldn’t do the dips and pullups that well, but I did 15 dips, 35 pull ups, and 100 push ups within my hour session not counting including my leg workouts. I did pretty good but I am so sore. I went to an all you can eat Indian food buffet afterwards and ate 4 plates of food lol

Arc @arc I gained about 4 pounds so I guess a lot of that is muscle. I also started doing creatine yesterday so hopefully in a couple weeks I will be able to keep up with exercises better. I feel like I'm making a lot of progress! What's your plan like?

Branden @solid_snake95 Yes, I highly recommend creatine after lifting a couple of months at least. For my routine I do 10 mg of creatine every day along with 180 g to 200 g of protein daily. 130 g of carbs but still need to work more on fiber. I also take L carnitine and some ashwaganda in the morning right as soon as I wake up. Five days of lifting consistently a week followed by 30 minutes of cardio each session on incline. I got a journal too to keep track of all the weight I do so I can progress every week in someway every time. Keep going Arc! Super proud of you

Arc @arc damn that's pretty intense! I'm gonna work my way up to that 30 minutes of cardio. Right now it's just going to be 3 days a week of heavy training at the gym because I'm just so busy after work. at 200g protein a day you must be getting ripped. I think I hit about 100 grams a day with a protien shake and whatever else I eat. I like pasta and bread too much to hit super high on protein goals haha

Branden @solid_snake95 Well, it takes a while to work your way up to be accustomed to it without messing your body up badly. Took me almost 2 years to get to this point of consistency. And you can definitely still have pasta and bread. It’s a myth in my opinion about carbs being bad for you. In fact, they are your best friend when it comes to lifting. It gives you the necessary energy to lift more than before, and think of it as a temporary energy boost or power up in a video game.

Branden @solid_snake95

Sep 04, 26 at 3:30pm

Search on TikTok high protein burrito recipes and I guarantee you that those are HIGH PROTEIN 52-58G of protein. Long live the 1G protein per 1LB

Vent