Yesterday my doctor was concerned about my weight, which makes sense. I dropped 7 pounds in a month. It seems like every 5k run I do I lose a pound. I can only do once a week. I also do a 3 hour pickleball session after work one day a week with co-worker friends, then work out with my dad on the weekend for arm strength. As soon as I recover I push myself hard. First goal of hitting under 130lbs is hit. I just want to work on my 5k time which I'm still struggling with. I hit that 31:15 time pushing myself to my limit, but most days I still can't get my time under 33. Maybe in a month or so....

Trademark deez nuts https://media1.tenor.com/m/KSkipzR-ywoAAAAC/meme-gottem.gif

https://i.ani.me/0382/3572/1000009475.png https://i.ani.me/0382/3580/1000009477.png https://i.ani.me/0382/3581/1000009479.png https://i.ani.me/0382/3568/1000009471.png https://i.ani.me/0382/3569/1000009473.png https://i.ani.me/0382/3584/1000009481.png The best way to practice faith is through one's actions. Life is in of itself a tutorial for what comes next after the physical body. There are times to fast and times of rest, however it's not the same if, by some preventable circumstances, one is forced into a dire situation. God asks us to lean on Him when something is outside our control, but He never said not to get your own hands dirty when it's a daily responsibility to one's community as well as self. https://i.ani.me/0382/3596/1000009484.png

https://media.tenor.com/7DlG3GgmE-cAAAAM/trying-to-walk-running.gif My legs are jello. My daughter said I'm here I'm gone. Lol she out like a light. I'm up he sees me I'm down.

The way the world is going I feel I have an excellent chance at becoming the next United States President or Sheogorath. Either way, someone better pass me a napkin cause I just cut the cheese!