One Punch Gainz

Triscuit @bob_loblaw commented on One Punch Gainz

May 26, 20 at 9:35pm

Due to my debilitating laziness with sorting through a shitload of pages, I only managed to scroll back far enough to see GB's thirst for the male body. But I'm also seeing dudes that should be posting their pics. That's the entire point of this thread.

jesper0 @jesper0 commented on One Punch Gainz

jesper0 @jesper0

May 26, 20 at 9:40pm

Its the Spam gang

ΛᄃΛᄃIΛ @acacia12 commented on One Punch Gainz

ΛᄃΛᄃIΛ @acacia12

May 27, 20 at 3:24am

Congratulations to @candystarmagic for her progress and well earned fine figure. The rest of you... you don't have to send pictures, but showing your progress can help inspire others and also give me something to hang on my bedroom wall. So send us some work out pics. ;)

admiral01 @admiral01 commented on One Punch Gainz

admiral01 @admiral01

May 27, 20 at 10:52am

Went from first photo to second in a couple months. Having a high metabolism means calorie counting and nutrition planning is a must for people like me, but after a while you'll get the hang of it quick! Soon will start a cycle of sarms to help bulk and add muscle mass, dont give up fellow gainers!

SnakeePoo @solid_snake95 commented on One Punch Gainz

SnakeePoo @solid_snake95

May 27, 20 at 11:08am

@candystarmagic now this is a V

Dyadka Yar @dyadka_yar commented on One Punch Gainz

Dyadka Yar @dyadka_yar

May 27, 20 at 11:14am

@admiral01 GNC has this impressive bulking powder. Their Bulk 1340. It is 1340 calories and 50g of protein per serving. That might help out a bit.

AyeBoss @gurren921 commented on One Punch Gainz

AyeBoss @gurren921

May 27, 20 at 11:53am

Personal experience, stay away from creatine. Can help get you stronger quickly, but will add water weight. Also make sure to cycle any supplements you take, especially if they’re bulk gainers.