dyadka_yar@dyadka_yar Merry Christmas to you as well.
https://fsb.zobj.net/crop.php?r=tRhUFuBpxwghUyrBbvyLn8ADang-p0i61NCKYXNgirQJzYyyCApY7rwVNaJqceJ9QJIs4HiQhm4Rh-PT3pykBhmKH47pxwpcgelNL5JTZNnnk3G6Uzjp4_zWRcKbFmvpMfoiPIf8hJCZ0Jt8
dyadka_yar@dyadka_yar I use pre-workout powder, but that is only good for about 6 hours. On top of that it has as much caffeine as nearly 4 20 oz bottles of diet coke going in at once. So I tend to stay away from it unless I'm working out or pulling a long shift at work.
This is a good documentary on the Development of SHOC, give it a watch when you can ^^
I'm dead XD
You could use some protein good sir~
Happy New Years ~
Merry Christmas Yar and stay Cheeki Breeki!
Merry Christmas, Toguro!
Would you be my gym bro? I need someone to help me lift the bench >.<