![sunflower](https://i.ani.me/0110/4992/6b19409c2ceb52e0fedd9861c78e1b9e_sml_thumb.jpg)
❀Sunflower❀ @sunflower
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❀Sunflower❀ @sunflower
Sup Arc
![king_fr0st](https://i.ani.me/0067/2644/large_2_sml_thumb.jpg)
♛King_Frost♛ @king_fr0st
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♛King_Frost♛ @king_fr0st
Do 500 Arc and youll have a 6 pack EZ but you have to do 10 situps then 10 curlups you cant just do situps or else you wont get the proper results
![verucassault](https://i.ani.me/0368/9004/1000005566_big_thumb.jpg)
Veru @verucassault just 10? or 10 reps of 10?
![king_fr0st](https://i.ani.me/0067/2644/large_2_big_thumb.jpg)
♛King_Frost♛ @king_fr0st 500 hundred switching off every 10 reps
![sunflower](https://i.ani.me/0110/4992/6b19409c2ceb52e0fedd9861c78e1b9e_big_thumb.jpg)
❀Sunflower❀ @sunflower or u can do 100 like me arc
![king_fr0st](https://i.ani.me/0067/2644/large_2_big_thumb.jpg)
♛King_Frost♛ @king_fr0st or you can be relentless and do 500 which is what I did
![sunflower](https://i.ani.me/0110/4992/6b19409c2ceb52e0fedd9861c78e1b9e_big_thumb.jpg)
❀Sunflower❀ @sunflower cotton is crazy, don't do it arc
![arc](https://i.ani.me/0366/3129/66b9dfd9-b602-4c66-8367-cd4d0579_big_thumb.webp)
Arc @arc well in any case I don't think I can do 500 right now. My muscle tissue in my abs is still torn and I'm still waiting for it to heal up XD
Maybe once I heal I will do 100 sit ups and 100 curl ups and see how that goes first
![sunflower](https://i.ani.me/0110/4992/6b19409c2ceb52e0fedd9861c78e1b9e_big_thumb.jpg)
❀Sunflower❀ @sunflower lol, my tummy is not sore anymore, cotton increased the amount to 200
![sunflower](https://i.ani.me/0110/4992/6b19409c2ceb52e0fedd9861c78e1b9e_sml_thumb.jpg)
❀Sunflower❀ @sunflower
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❀Sunflower❀ @sunflower
what is?
![sunflower](https://i.ani.me/0110/4992/6b19409c2ceb52e0fedd9861c78e1b9e_sml_thumb.jpg)
❀Sunflower❀ @sunflower
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❀Sunflower❀ @sunflower
Right here u go arc, I will do that dare today
![sunflower](https://i.ani.me/0110/4992/6b19409c2ceb52e0fedd9861c78e1b9e_sml_thumb.jpg)
❀Sunflower❀ @sunflower
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❀Sunflower❀ @sunflower
Lol u did 200 wow I only do 100
Cotton said I could not do 50 I am going to prove him wrong
![sunflower](https://i.ani.me/0110/4992/6b19409c2ceb52e0fedd9861c78e1b9e_sml_thumb.jpg)
❀Sunflower❀ @sunflower
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❀Sunflower❀ @sunflower
Yea I just did my sets right now
![sunflower](https://i.ani.me/0110/4992/6b19409c2ceb52e0fedd9861c78e1b9e_big_thumb.jpg)
❀Sunflower❀ @sunflower What about u Arc?
![kawaiicatnekos2](https://i.ani.me/0072/9318/yandere_chan_fanart_by_naruhodo_tan-da4j3d9_sml_thumb.png)
chan(♔)Ayano(♛)Aishi @kawaiicatnekos2
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chan(♔)Ayano(♛)Aishi @kawaiicatnekos2
WTF i WILL NEVER RUB HES FAKE ASS ABS http://orig05.deviantart.net/0d4d/f/2011/204/7/1/scared_girl_stone_manip_1_by_stonelad-d41gijp.gif
![kawaiicatnekos2](https://i.ani.me/0072/9318/yandere_chan_fanart_by_naruhodo_tan-da4j3d9_sml_thumb.png)
chan(♔)Ayano(♛)Aishi @kawaiicatnekos2
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chan(♔)Ayano(♛)Aishi @kawaiicatnekos2
Owo Ummm i can't help you"""""""""___sorry____"""""
![kawaiicatnekos2](https://i.ani.me/0072/9318/yandere_chan_fanart_by_naruhodo_tan-da4j3d9_sml_thumb.png)
chan(♔)Ayano(♛)Aishi @kawaiicatnekos2
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chan(♔)Ayano(♛)Aishi @kawaiicatnekos2
Heh heh... O-O Stay away from me https://i.ytimg.com/vi/y8q55ZTX4Yg/maxresdefault.jpg
![kawaiicatnekos2](https://i.ani.me/0072/9318/yandere_chan_fanart_by_naruhodo_tan-da4j3d9_sml_thumb.png)
chan(♔)Ayano(♛)Aishi @kawaiicatnekos2
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chan(♔)Ayano(♛)Aishi @kawaiicatnekos2
i dont understand Why would you be talking to yourself http://i652.photobucket.com/albums/uu247/breaking_dawn123/Decorated%20images/anime_friends-1.jpg