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Mental Health

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bob_loblaw
Aug 12, 17 at 2:08am

Poetry and music makes you feel comfortably numb!

momoichi
Lamby commented on Mental Health
Aug 12, 17 at 9:47am

a task that involves the hands and no thinking helps with anxiety :3

it lets your mind go blank as you focus on something with your hands, like crocheting or knitting :3

gcons24
gcons24 commented on Mental Health
Aug 12, 17 at 10:01am

Obviously exercise is good too, natural endorphins are always a plus.

And doing meth, meth is always good (totally kidding)

xueli
xueli commented on Mental Health
Aug 12, 17 at 4:38pm

Some forms of meth are good, depending on the circumstances lol :p

reinhardt76
Aug 12, 17 at 4:47pm

never got diagnosed so, I'm actually completely fine :^)
(broken af)

ordinary_magician
Tamamo_no_mae commented on Mental Health
Tamamo_no_mae
Aug 13, 17 at 12:55am
This account has been suspended.
eva71uj
eva71uj commented on Mental Health
Aug 30, 17 at 7:07pm

I've had severe anxiety my entire childhood,but recently I've been diagnosed with panic and borderline personality disorders. Luckily,I found help at the last minute,and I m currently in treatment. Things that help me the most are collecting stamps,gardening and coffee. Sports only make me nervous and angry. I used to do some really bad things to make myself "feel okay",but after therapy,I'm starting to get better and socialize more.

filip
Filip commented on Mental Health
Aug 30, 17 at 10:08pm

All that usual shit. Learned to cope with it through therapy, but I'm still very uncomfortable when talking about anything bad in my life, or just opening up too much, start sweating and getting pretty close to an emotional breakdown, or a panic attack, those are never fun.

gcons24
gcons24 commented on Mental Health
Aug 31, 17 at 1:52pm

Well its impressive you are even able to mention it on here then if it makes you uncomfortable! talking about it is a good first step, it helps air things out.

john_felix
Aug 31, 17 at 4:19pm

I've been dealing with crazy people for most of my life, OP; I find that becoming an old-style recluse helps to mediate the levels of exposure :D

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