Improving your Life thru the power of yourself OwO

i think im a piece of shit and that motivates me to be less shit (in theory) it makes me appreciate people around me knowing im terrible and they still are around me @the articles, i have chronic depression, my inner voice is nothing in comparison to that monster =w= like kat said, working out is very important to self improvement in multiple ways it improves self image, it creates a work ethic, it strengthens your will, it creates a routine, and its a natural source of feel good drugs i think the first step to self improvement is setting a schedule personally

Wait a Minute your depression isn’t created by your inner voice? I was pretty sure that the main point was that... crap... sad... No no what i said was more like why you choose to use the criticism to improve yourself instead of using motivational speech or praise to improve yourself. Which is like as if you choose punishment over a reward to improve yourself. I mean it can work but yeah as i say everyone has their own way.

motivational speech sounds very cheap. like a canned response to manipulate you into feeling good. so cheap. hollow, empty. a self montra seems like its more meaningful. whenever i see a self motivational poster i just think "would you say that to hitler?" tbh the feeling you get by doing the right thing should be reward enough. sorry for arguing xD (IF ITS THE WRONG THREAD THeN DELETE IT)

@lamby I already know that you would be pretty much arguing bout this lol no need to be sorry xD as i say everyone can choose what to do psychologists or information is just sth to educate you what you do with it is your own choice.