Improving your Life thru the power of yourself OwO

I need to learn to have confidence and make sure my insecurities don't eat me alive since I feel as if I have ruined friendships because of it. I signed up for the gym and I have tried to motivate myself to be a better person inside and out.

Well well some pages ago i actually posted some psychological papers in how your inner critic works and how to actually avoid/fight against the inner critic. All in all it might be a good read to go thru the first few pages cause thats why i started this thread... till it derailed XD