Just one of those days

That feeling of no words. The mind empty with only endless questions filling the space. An emotion that you cannot express. The simple unease of your existence as you struggle through the day. When was the last time you had one of those days?

ive been having that feeling for the past few months , like some kind of impending doom ... a endless hopelessness of some kind ... you know you can overcome it , but while its there it feels so over encumbering ... also lately been having lots of small panic attacks out of nowhere ( never had them before ) where after i'm stuck with a tightened feeling in the chest and a sore arm -_-

That is how I am feeling most days. I feel under the weather a lot. I oversleep. Or do not sleep enough. I eat too much or enough. I am so empty that I try to fill that void with anything. Anger. Meaningless chatter. This forum. Long conversations on the phone about what ifs and what coulds.