YOU NEED TO GO TO BED. RIGHT NOW!
YOU KNOW YOU DO. IT'S FAR TOO LATE FOR YOU TO BE UP. GET COMFY. GO SLEEP.
I feel like this is almost directed to me--
CAPITAL LETTERS are not what lullabies are made of.
well. it's for me too. :x
i need to command myself to go to bed. once i'm in i fall asleep in 5 minutes.
I'm an insomniac. I still have trouble figuring out how to put things behind before falling asleep so I end up sleeping after being completely exhausted from having to deal with myself.
PFFT I hope it's working for you, bud.
that seems like a lot of wasted effort. dealing with yourself is a bit weird, because you are already doing that. without even thinking about it. saying you deal with yourself is like saying the air flies. ???
sleeping is easy for me because i can easily doze off and i'm a morning person and not a night person ._>
oh! i just read your profile. it says you're good at spacing out. that's a good beginning for relaxing by the way :P
Idk I guess I don't know when to stop thinking to be specific. I guess it does sound weird when you say it that way. I think what I meant by dealing with myself was having one sided conversations in my head until I plop on bed, does it count as saying it as metaphorically? Oof, hold that thought, nevermind. That sounds like hope to me ^^;; the effects of not getting enough sleep is quite scary.
I needed this last night.
That sounds like an obsessive thought process. You dont want to think, but you do and at times it can be intrusive thoughts. It's a form of OCD, but I don't know you, so it's just a guess. I mean, I know it all to well.
As for me, I can't sleep. Work until 1:30 a.m, get home by two, help my wife with our son until 4 or 5 a.m and sleep until maybe 11 a.m.. Rinse wash, repeat, always repeat.