One Punch Gainz

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Despair V99999999999999999 @ithurts commented on One Punch Gainz

Despair V99999999999999999 @ithurts

Jun 08, 20 at 5:24pm

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fighter @fighter commented on One Punch Gainz

fighter @fighter

Jun 08, 20 at 5:40pm

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Despair V99999999999999999 @ithurts commented on One Punch Gainz

Despair V99999999999999999 @ithurts

Jun 08, 20 at 5:46pm

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fighter @fighter commented on One Punch Gainz

fighter @fighter

Jun 08, 20 at 6:02pm

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Rokas @sparkis commented on One Punch Gainz

Rokas @sparkis

Jun 13, 20 at 9:10am

Managed to squat 130kg or 286pounds for two reps yesterday. My new personal record. 2 weeks left until competition so I will most likely hit my goal of 140kg or 308lb squat. Also managed to two rep 175kgs in a deadlift so I should be able to lift 180kgs which im going to try on tuesday

Despair V99999999999999999 @ithurts commented on One Punch Gainz

Despair V99999999999999999 @ithurts

Jun 13, 20 at 9:18am

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Dyadka Yar @dyadka_yar commented on One Punch Gainz

Dyadka Yar @dyadka_yar

Jun 13, 20 at 9:34am

@sparkis Excellent progress. Go for the gold. I like to watch this video every now and again to get the right mindset for things. https://www.youtube.com/watch?v=q-6M4uzur8Q

ᎶᏗᏁᎶᏕᏖᏗ ᏰᏗᏰᎩ @candystarmagic commented on One Punch Gainz

ᎶᏗᏁᎶᏕᏖᏗ ᏰᏗᏰᎩ @candystarmagic

Jun 13, 20 at 2:55pm

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SnakeePoo @solid_snake95 commented on One Punch Gainz

SnakeePoo @solid_snake95

Jun 13, 20 at 3:57pm

Don't mean to brag >w> <w< Buuuuut....lol jk I am proud to say I have been doing squats at work when I clean in low hard to reach places and long door handles for the beer. Trying to incorporate work outs with my everyday routine, ya know? https://3.bp.blogspot.com/-rXX-PeNkYA0/U7yhTyRvRNI/AAAAAAAAAsw/WZDolyl70PQ/s1600/baki+fire.jpg

D4C @nuei commented on One Punch Gainz

D4C @nuei

Jun 13, 20 at 4:01pm

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