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Sleep

siruboo
Oct 07, 16 at 5:07am
I always wake up in the middle of the night and it's hard to get back to sleep. It's not very quiet here and sometimes I get woken up
lenny82
I have sleeping problems myself on occasion. Are you still moving out? Your housemate sounds like a horrible guy to live with.
siruboo
115 @siruboo commented on Sleep
Oct 07, 16 at 5:28am
Ya, I'm probably leaving soon. Just had to do some stuff
lenny82
Good to hear. You can't always pick your housemates but the fact that he is being so obnoxious to you is not on. Get out as soon as you can :)
mrnekotamer
This account has been suspended.
lenny82
I have heard about that but also you have to be careful with it and not take it for long periods of time or too much.
daadaadaa
Oct 07, 16 at 11:26am
i like sleeping early now but yah its still hard sometimes
mamani_nnnn
Me: just gonna took some short nap *woke up centuries later*
solid_snake95
Oct 07, 16 at 12:54pm
Same ^^^
yaasshat
yaasshat @yaasshat commented on Sleep
Oct 07, 16 at 1:39pm
Melatonin is naturally produced by your body. The over the counter stuff is absolutely fine, unless you happen to get side effects...like me. Anything 5mg or higher, gives me anxiety and I'm already prone to that...So, no fun. But, under 5 and I'm fine. It doesn't make you sleep, it helps you relax so you can sleep. Most people won't have a single side effect, it's none addictive and you can take it for as long as you want(As I said, your body naturally produces melatonin at night, so you can get to sleep.).
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