The 2023 Arc Training Montage

Today I went out to the pickleball courts with my dad and played 3 solid hours in 94 degree weather. It was brutal. We tried to do the intermediate courts but didn't do too well but at the more beginner courts we picked up some wins. I came back literally one pound lighter from sweating even though I was drinking water the whole time. Right now I weigh 128 pounds which is the lightest I've been since college. I can actually see a 4 pack coming in! I just gotta keep it up.