Skin care n stuff

So like I’ve mostly been using tea tree oil stuff, as well as head n shoulders. Trying to use stuff to wash my face, I use to use oatmeal soap I know a lot of issues I have, have been related to eating bread which I try not to or to much sugar certain foods make me break out and now I have a ton of scars on my back and some on my chest and scalp. Plus not shaving also makes me breakout. And I’ve been told that I maybe have cryisis or exema whatever on my head. It also created a random nervous tick where I itch or scratch my head. Lots of bleeding. Idk it’s hard getting into certain habits to fix things.

Well it doesn’t get in the way of my sleeping. I’ve cut a lot of stuff out of my diet... tbhn eating in general and it has prevented me from getting massive breakouts like I use to. Last time I went years ago to an onbase doctor and I was like my back is fucked up but the dude looked and said you got nothing overly extreme yet the week before was uhg Now my back is scars, makes me self conscious a bit cause self inflicted

Maybe. RN kinda focusing on general skin care n stuff trying to also fix my scalp... I legit can’t have long hair like ever cry. Missing when everyone was wondering why my skin was softer and why my hair felt nicer. I also have an issue with the heat, like I don’t sweat kinda sometimes. Then my back gets extremely itchy like it’s pins and needles and it hurts, I can’t be in heat for along time though I notice I don’t get a rash or anything and showers don’t solve it. Tried googling it so I know I don’t have a heat rash. Maybe just lots of clogged poors

Tea tree oil is good. I find the tea tree oil shampoo and body wash from trader Joe's works well. I use nizoral too. Find a good aloe vera gel also, that helps a lot aswell. Get a scalp invigorater brush too. Take cold showers if possible or try to end your showers with a cold rinse. If you can, try to get some sunlight on a mostly unclothed body.