One Punch Gainz

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uiton @uiton commented on One Punch Gainz

uiton @uiton

May 27, 20 at 7:43pm

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xxx @__removed_bruschettebites commented on One Punch Gainz

xxx @__removed_bruschettebites

May 28, 20 at 5:52am

I've been working out every day for the past month or month and a half. I've gone from 220 lbs down to 210-215 but I've gained more muscle mass. I need more cardio tho.

xxx @__removed_bruschettebites commented on One Punch Gainz

xxx @__removed_bruschettebites

May 28, 20 at 5:54am

Never skip leg day.

animequeenlove @animequeenlove commented on One Punch Gainz

animequeenlove @animequeenlove

May 28, 20 at 1:27pm

she is a thicc one

Dyadka Yar @dyadka_yar commented on One Punch Gainz

Dyadka Yar @dyadka_yar

May 28, 20 at 1:47pm

@bruschettebites Excellent. Keep up the good work.

xxx @__removed_bruschettebites commented on One Punch Gainz

xxx @__removed_bruschettebites

May 28, 20 at 1:51pm

@dyadka_yar thanks man, just gotta lose a couple of pounds and i'll be at my goal.

ᎶᏗᏁᎶᏕᏖᏗ ᏰᏗᏰᎩ @candystarmagic commented on One Punch Gainz

ᎶᏗᏁᎶᏕᏖᏗ ᏰᏗᏰᎩ @candystarmagic

May 28, 20 at 1:51pm

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xxx @__removed_bruschettebites commented on One Punch Gainz

xxx @__removed_bruschettebites

May 28, 20 at 1:56pm

2 minutes of jumping jacks, 2 minutes of high knees, 25 half squats with 2 10 lbs weights, 30 curls on each arm and 50 reps of tossing my 26lbs barbell mace, followed by more jumping jacks and high knees and as many push ups as i can do. @candystarmagic

ᎶᏗᏁᎶᏕᏖᏗ ᏰᏗᏰᎩ @candystarmagic commented on One Punch Gainz

ᎶᏗᏁᎶᏕᏖᏗ ᏰᏗᏰᎩ @candystarmagic

May 28, 20 at 2:13pm

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Triscuit @bob_loblaw commented on One Punch Gainz

Triscuit @bob_loblaw

May 28, 20 at 7:58pm

@admiral01 You have a Tom Holland Peter Parker thing going on dude.

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