I don't know what to do?

Hi there, i have a question for some of you. I have severe OCD and am having a hard time getting over and EX who has already moved on and forgotten about me. But for me, i have not been able to get over him for the past 2 years. I feel lonely and depressed most days and feel i will not meet anyone new to love me. I hope i posted in the right place.

Hey Deathsong, it's okay to feel that way for a while, it's only natural. My advice to you is know that yes, he's moved on and you'll never be together again. If they won't be there when you die they aren't worth longing for. Remove everything that reminds you of them. Everything they sent you, everything. Stop looking at it and throw it away.it's hard but it helps. Best of luck ok? Be good to yourself.

Maybe I'm not a good person to answer that, since I basically feel the same since many years. I think forgetting is not the solution. You should remember the good and the bad in anticipation for your next relationship. Thinking about why there was "bad" and improving what was "good". But like I said. I'm also following this advice and I couldn't tell if it's good so far.

Recently, it was suggested to schedule a time in the day to think or react to the relationship. This will at least allow you to go about the rest of your day in peace. Hopefully.

Take it from me, it's not easy. Only relationship I ever had was one where we were both stupid teens and it fell out hard. Took me a while to move on. Not sure what exactly it was that did it for me, but I know that these days, I fill my time with laughter, be it from my own jokes, funny videos, or whatever else. Perhaps that could help you. Just find something every day to make you laugh. Not going to say it'll work miracles, but a little extra enjoyment in your day can't hurt, right?

Don't put anyone on a pedestal. If they don't care for you, why should you care for them? In the right time, you'll meet someone better. Focus on yourself and make yourself busy. Socialize with other men, learn a new hobby, go to new places. Out with the old, in with the new.

If it's been a couple of years since the end of your last relationship, the best thing to do is to do what you can to try and move on and find someone new. That alone can begin to help you move on because you'll be focusing some positive energy on building something with a new person in a new relationship instead of lamenting the "what could have been" with your old one. Continue to make small steps on doing on what you can to move forward in spending time with friends, focusing on a job/career/school, and doing the things you enjoy with others. It could be something as simple as taking a walk around your neighborhood everyday for 20 minutes. The changes don't happen over-night as I know what a slog dealing with long-term depression can weigh down on a person, but even just a small change every other day can give you and your life some long-term gains and focus.