One Punch Gainz

@verucassault Oh I've seen this!

If anyone is looking for inspiration, actor Ethan Suplee was on Timcast a few nights ago. Talked about this weight loss journey and the perspective of someone being morbidly obese most their life. He also talks about being typecast as an overweight actor. https://youtu.be/yY1qEk7qSek https://theculturednerd.org/wp-content/uploads/2020/10/Mallrats-2-1024x443.jpg Mallrats https://i.redd.it/xs1hq11rp7c21.jpg Butterfly Effect https://static.onecms.io/wp-content/uploads/sites/20/2020/01/ethan-split-1.jpg

I feel you bruschette i just bought a barbell and a bench but couldnt/didnt wanna buy the barbell rack. So i makeshifted one using a pull up bar that i had and wasnt using.

@bruschettebits Believe it or not, you can make the weights too. They have molds for making a weight out of concrete, and it works. Granted they aren't as durable as a full iron plate, but it's around $0.02 per lb vs $4 per lb for an iron weight. https://www.youtube.com/watch?v=2c6NhT2_mc8

i'm actually considering that as well, i've got a couple bags of concrete so it won't be too much of an expense either, now i wish i had a huge lathe to turn my own barbell lol