Random thoughts...

Bruh, now i understand why people spend so much time in the gym. I was wondering why tf the inner part of my bicep was the only thing showing growth. I didnt know there is like 3 muscle groups you need to target. I may need to leave my home gym and start going back to the actual gym. I dont have the facilities for some of these work outs. Everything need a bench or for me to start with smaller weights to prevent injury. This is literally an investment. What pisses me off the most, is most of these fitness influencers dont mention the different muscle groups they just say do this work out. Or bicep workouts with dumbells. Not anything like short head, long head and brachialis.

@hell_hound7 bro I feel ya I literally spent around $500 for a pseudo gym at home. 2 55lb adjustable dumbells (11-55) &1 workout bench with incline Tho I think its gonna be a good investment in the long run (since my fam can use it too). At the gym I currently use the cardio machines and leg press

Well see i got my own pull up bar, bench, and barbell. But i got rid of them, thats the part that sucks about being military and having to move. Its why i havent bought any equipment besides my 2 dumbbells. Tho if im being honest, i kinda wasnt using my barbell or pull up bar i got into my whole gym rat phase, and then went back to being a lazy fuck. I still have my weighted vest, from when i wanted to do weighted deadhangs. I really wanna get a house, there is so much i need. If i just had the right equipment i would take it more seriously. Im mainly just worried about hurting myself. Never had to go to the gym (well besides when i used to squat in highschool). So i dont know anything about working out.

Oh yeah forgot to mention i have a treadmill lol that i dont use currently because my apartment is like elevated? I dont wanna fall through the floor or something. I live on the first floor but my floor kinda makes that hollow sound like you are on the second floor. I mainly just go to the gym and use their indoor track.

Ah I too ordered a penis buster Chris, They told me they didn't have any peanut buster so my day was ruined XD

https://64.media.tumblr.com/5e9288d9891fde0e7bc1a30ac2503b30/tumblr_ms3sglKJng1sy06poo2_250.gif Did someone say penis buster? https://media.tenor.com/ntXwh-Sx5YUAAAAC/supernatural-nutcracker.gif

There is https://youtu.be/1yJ4EszE9nw?si=_oqkOnYhCUxXOBV1

Studying for my sec plus exam, bro there is so much information. Phishing, vishing, smishing, whaling, cryptomalware, worms. Literally an hour and 15 minute crash course and im not even 15% through everything that i need to know. Literally had to take notes on specific segments so that when i take my practice exam i know which areas to go back to if i fail.