Getting rid of past memories...?

Past Memories be them good or bad should not be something you would want to forget. To forget means the possibility of going through the experience all over again. However, if one were to embrace their past memories as part of what make them the person they are today they will inevitable overcome it and become a better person for it. Scars be them emotional or physical show us where we have been, they do not dictate where we are going.

I say face your fear your bitter memory. It will never go away but if you face and you can turn it into your favor. Do not think but act. Another way is to overwrite bad memory with good one. Anything that affect you, you got to do something better than what you had before. Ex. Let say you bad at typing, you can practice and learn. I used to type terrible and don't know how to type. My teacher used to called me chicken since I type like chicken only using one finger. Now I type good because I play online game.

No... -.-' that'd be easier than those dreams. I'd feel gross, but at lest not scared like I was back then... Also I agree with you on that altair88, and it's true I think like where it does makes me who I'm today... Basically like saying every one gets hurt, don't forget those memories, and the future is where it is important. Thank you everyone, a little music and chatting with everyone cheered me up a little thank you and also for the advice.

@OP - If it is a persistent issue and causes anxiety there may be some unresolved issue so it keeps coming back up. Painful memories are difficult to sift through and file away so to speak. You have to take ownership of it and put it in it's place, the past or resolve it. It can also become a wellspring of inner-strength and self-confidence as you work through things. Counselors can be a good resource to learn how. The world will send you good and bad things but nothing more fierce than the struggles you can have within yourself. So when you master yourself you can stand tall because you have already defeated your mightiest foe.

Your right, xypho, but I can't drink yet, cause I'm still not 21. Lol, I'd love to at least try when that time comes, cause I get 2 bottles of Jordan, and a Japanese plum wine if I wait until then.