ᴛᴀʟᴍᴇʀɪᴇ @reimisan
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ᴛᴀʟᴍᴇʀɪᴇ @reimisan
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SnakeePoo @solid_snake95 Stop pouting and love me tsundere
Amir @amir_bahram Oh it's Tori.
Red @redhawk
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Red @redhawk
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SnakeePoo @solid_snake95 One time I could not find it in time xD
Cutting ties @theghoulieleader
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Cutting ties @theghoulieleader
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SnakeePoo @solid_snake95 300 rn. 27lbs down now. 100 more to go.
Cutting ties @theghoulieleader Congrats my dude! I keep going back and forth from 240 and lower
SnakeePoo @solid_snake95 It can get annoying I know but as long as you maintain your weight by taking in at most 2500 calories a day you will be fine. Make sure go out three times a week and walk 3 miles.
Cutting ties @theghoulieleader I don't get enough cardio for sure that might be why, along with too much fat, protein and carbs. One dude says to up the cardio and workout before you lower the calories since lowering the calories is the hardest part imo.
SnakeePoo @solid_snake95 Its easier said than done I know BUT read the nutrition chart on the side of everything you eat and add the calories up. If it is less than 2500 you are good at maintaining your weight. If you want to lose weight then consume no more than 1000 calories and walk 3 miles every single day.
Cutting ties @theghoulieleader That seems a bit extreme honestly and you might loose muscle as well, I'd say go 1800 as long as you're staying consistent and eating only good shit. Though everyone is different listen to yourself my dude
SnakeePoo @solid_snake95 Its not too extreme as fasting. I have been doing it and I am still able to lift stuff and be strong man.
Cutting ties @theghoulieleader Well damn man, how active are you currently though and how tall are you?
SnakeePoo @solid_snake95 5'8 and every day I do 3 miles at least. Some days 4.
Cutting ties @theghoulieleader I really do have to get into running or walking more so. I'm 6ft and 240 working three times a week
Rokas @sparkis
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Rokas @sparkis
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SnakeePoo @solid_snake95 Yoooo
[DATTEBAYO] menani @menani
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[DATTEBAYO] menani @menani
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[DATTEBAYO] menani @menani
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[DATTEBAYO] menani @menani
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SnakeePoo @solid_snake95 Who are you?
MaliceRaven @maliceraven
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MaliceRaven @maliceraven
Thanks for accepting!
SnakeePoo @solid_snake95 No problem
Amir @amir_bahram
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Amir @amir_bahram
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https://youtu.be/ODbruv9uBAY
I had too. I tried to resist.
Red @redhawk
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Red @redhawk
https://youtu.be/jkzZRj4ZbDE
Panda-kun™ @hell_hound7 Anyone seen snake's rice?
Mr. Rogers @rafaelsanzio
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Mr. Rogers @rafaelsanzio
Have you seen snake's rice?