meisterman1985

Panda-kun™ @hell_hound7 Are you ok?

elhaym @elhaym :c I hope everything went fine

meisterman1985 @meisterman1985 Blood pressure is very good. I feel afraid of eating at restaurants and processed food.

elhaym @elhaym Glad to hear that your blood pressure is alright, my dear. How about your other values? I can tell! It's so hard to eat anything at the restaurant of you are afraid of having problems after eating a dish

meisterman1985 @meisterman1985 Indeed. I feel low on brain energy. And worse, it feels harder for me to prepare food at home, though there are some healthy foods that can be as simple as picking up and eating straight from your hand (e.g. apples). Perhaps I need more iron from fish.

elhaym @elhaym Make sure to have enough nutrition. Low on brain energy reminds me on low carbohydrate and/or protein. Eating fish is a good idea.

meisterman1985 @meisterman1985 Eating good carbs and good fats also necessary.