MidastheAlchemist

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Last online over 3 years ago

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HausCloud @pippy left a comment for MidastheAlchemist

HausCloud @pippy

Jan 25, 18 at 4:31pm

If that's indeed your goal, then definitely look into tracking macro nutrients. Stick to a meal plan and throw in some moderate exercise for good measure. You will definitely get results if you do so.

MidastheAlchemist @jtibbs Thanks for the advice.

MidastheAlchemist @jtibbs I've been riding my exercise bike for about 2 weeks, getting about 10-12 miles for 40minutes. Also got some dumbells on the way to do some weight training.

HausCloud @pippy That's great! Cardio and a bit of weight training is perfect. Cardio will cut back those calories and more muscle will further burn more calories even at rest. Put more focus into your diet however. You won't get anywhere while eating like shit. Think working out 30% and diet 70%.

elhaym @elhaym left a comment for MidastheAlchemist

elhaym @elhaym

Jan 25, 18 at 12:06pm

Oh my gosh, is that cute!! http://static.tumblr.com/f042ca38d4dc0124c4802df4b47259ec/cxuxis3/urAnxh2f8/tumblr_static_9123h3nwf6sk88o408cgwgs8s_640_v2.gif

elhaym @elhaym left a comment for MidastheAlchemist

elhaym @elhaym

Jan 25, 18 at 2:09am

Good night Midas, have a nice dream~

MidastheAlchemist @jtibbs

Jan 24, 18 at 10:46pm

Gonna be streaming Overwatch's newest map Blizzard World tonight. https://www.twitch.tv/midasthealchemist

elhaym @elhaym left a comment for MidastheAlchemist

elhaym @elhaym

Jan 24, 18 at 9:02pm

I really appreciate your thought. Thank you.

Tenshi @azombieomg left a comment for MidastheAlchemist

Tenshi @azombieomg

Jan 24, 18 at 8:45pm

I just realized that you responded to some of my post. I just wanted to say thank you for kind words~ https://i.imgur.com/7BYRydm.gif

MidastheAlchemist @jtibbs You're absolutely welcome. :3

elhaym @elhaym left a comment for MidastheAlchemist

elhaym @elhaym

Jan 24, 18 at 1:40pm

daw :c *put pattex on the broken glasses*

MidastheAlchemist @jtibbs Ty :3

elhaym @elhaym left a comment for MidastheAlchemist

elhaym @elhaym

Jan 24, 18 at 1:31pm

I hope it will help http://i.ytimg.com/vi/jhpNEyZHEsc/maxresdefault.jpg

MidastheAlchemist @jtibbs It did not, but thank you for the support.

elhaym @elhaym left a comment for MidastheAlchemist

elhaym @elhaym

Jan 24, 18 at 12:07pm

Oh, I hope you can fix that. Doing exercise sounds really nice~ I should do the same if I'm feeling better :)

MidastheAlchemist @jtibbs I think i fixed them. one side is just loose now. I've yet to feel better after exorcising, I think its a lie lol.

elhaym @elhaym left a comment for MidastheAlchemist

elhaym @elhaym

Jan 24, 18 at 12:01pm

Kinda. It's a month problem. These days are getting worse month per month since last year - and I'm still waiting for my appoitment to check that issue. How about you?

MidastheAlchemist @jtibbs Hopefully everything turns out alright. I just finished my exorcise on my indoor bike, and I broke my glasses this morning. But I'm otherwise doing fine lol. :P

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