Short people only!!

stretching to gain more height ha, HA, HA

@jesper0 is right, genetics play a huge part on your height but there are exercises that will help you grow an inch or two. For example swimming, swimming works out both your arms and legs. Plus some people have anterior pelvic disorder, Its when your belly comes a bit to the front and your hip to the back. guys tend to fix this but most girls dont because it makes their butt look better. Fixing your ATP gives you a better posture and makes you look taller. Pullups and stretching exercises help too but dont expect to grow 10 inches. 3 is the most youll get. Again, Its all because genetics. Also listen to your Mom and drink milk daily.