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In walking, walk deeply, let your feet caress the earth In breathing, breath deeply, feel your lungs fill and empty, In drinking, drink deeply, feel your being be filled In loving, love deeply, let the object of your love know you are truly there In living, live deeply, let your life be full of awareness In dying, die deeply, have no regrets and be peace, In each moment be present for that moment.

In each moment, Live the life you want Let go of Regrets Be aware and alive Live in each present moment Hold on to the life That you want so much Live with no regrets

Thank you!!! This is beautiful!!