Truth or Dare

@Maya If you could do any cosplay, which one would you choose?

Start by doing your max amount of reps in one go, then do a few sets after with lower reps. Everyday, add 2-5 reps per set to start increasing your muscle endurance. Take a break once a week. If you do this for a month straight, you should be able to do 300 push ups a day easy and a minimum of 45-70 reps a set.

@Sunbae I was still recovering from the friday workout. If I'm fresh, I can get to 100. @Sleepless that's bull. Your muscles need time to recover. One rest day a week is not nearly einough. All you produce with that are health problems.

@azu Any cosplay? Never tried one but I think this might be interesting to try: https://45.media.tumblr.com/622b964f32fcd28cdb546f00c543535f/tumblr_mz1gu3ofhh1sg1ksjo1_500.gif (Even though I don't know her yet)

@azu Man i read that right before my swim and didn't read it again after so i messed up the order and numbers. I did 7 and a half rounds of Pushups x10 - completed 8 times Squats x20 - completed 7. Was at 11 when timer went off Sit-ups x20 - completed 7. Swimming a little under half a mile then this right after is intense. I'm beat