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Starvation

beatsbodyshot
Uh what is the process of starvation anybody know? Haven't ate since 6 pm hungry.. And all I had was a salad and fish
leo_ss
Jun 09, 15 at 2:05am
You can survive for a month of starvation, Even with no food a week easily, as long as you have water, which if you get none of, you can die in three days. You are fine, I've gone days with barely anything. just make sure not to eat so much it makes you sick next time you get some food.
beatsbodyshot
Well it's gonna be around 10 hours next time I get food we literally have nothing at my house except for bread and leftover dryer chicken that was left out 2 days ago R.I.P.
darkschneider
If you do not consume enough calories to sustain your base metabolic rate + physical exertion you do it will start by burning fat then your muscles will atrophy to lower your BMR and you will eventually lack the energy to do much. With water only you can survive weeks. Do not overeat after fasting as it hurts and your body is still in starvation mode and turns most of it into fat immediately anticipating more fasting. This forces you to crave food more than you can healthfully consume at first so eat simple foods slowly if it has been many days since eating. A day or two is nothing.
beatsbodyshot
K good I should survive then
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