One Punch Gainz

Im gonna start a work out plan now that i got my treadmil and dumbells. I wanna see if i can fit a bench press in here somewhere. Specifically one with a pull up bar.

@hell_hound7 making a home gym is actually so fun and really tests your creativity! This is the bench set up I have at the apartment, but you can make it even more mundane than this, i.e replacing weights with buckets of weighed rocks. And replacing the barbell with a pipe or something like that. Unironically it's been so fun coming up with ways to make a set up over quarentine lmao

@sobo275 Wait so jogging can be considered working on legs? Oh....didnt know that, i mean my calves are nice and firm but not like buldging and popping out of my socks or anything. I always though leg day was actually doing leg work outs and squats and stuff. @noetags yeah see i can buy actual equipment that isnt the issue lol i just dont wanna have to deal with it when it comes time for me to move (potentially out of the country) for job purposes. I mean they move all my stuff for me but its still a pain in the ass. I want something thats good for pull ups so i can do dead hangs and weighted pull ups.

Ah well growing up i didnt do anything XD but yeah that istrue to some degree. But you also got to progress so running wont cut it at some point same way using the same weight wont make your muscles any stronger because they get used to it.