
Deactivating finally @runningonneedles
Deactivating finally @runningonneedles
You're not toxic, they're toxic

Deactivating finally @runningonneedles
Deactivating finally @runningonneedles
I remember I saw this girl who used to hate herself come back and I ran into her for groceries said she was six months from being a doctor. I let her know how dope that was and she was surprised somehow with how excited I was for her. I remember how sad it made me feel. Imagine you do something extraordinary beyond anything anyone expected and people you are closest to just dont care or pretend to not care because they feel inferior. That's wack.

Cutting ties @theghoulieleader
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Cutting ties @theghoulieleader
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Deactivating finally @runningonneedles Hell yeah, can you do the sideways plank yet

Cutting ties @theghoulieleader Haven't tried but I doubt I can barely do it lol. What exercises are you good at

Deactivating finally @runningonneedles Well for starters I can run like run run. I'm pretty good at core, cardio, and squats. My upper body isn't that strong tho. My Benchpress and curls aren't where I'd like to be. And my deadlift is average.

Cutting ties @theghoulieleader So over all above average and above me I don't know how to dead lift, I think my Max bench was 65? My core and my cardio are pretty bad

Deactivating finally @runningonneedles Core and cardio are easy to work on, but the most exhausting. If you have real bad knees, I'd recommend swimming. It helps with both really. Burpees are also good for simulating cardio without putting more stress on the knees.

Cutting ties @theghoulieleader Thanks for the tips man and cardio is pretty boring in my opinion but i should incorporate burpees more instead of walking

Deactivating finally @runningonneedles If you've ever had a shoulder injury I would not recommend burpees. I only know this junk because a lot of my friends are into fitness and have fucked themselves up pretty bad in sports and fitness

Deactivating finally @runningonneedles I'm not good at training upper body though, I just suck at it no matter what I do lol

Cutting ties @theghoulieleader I have the same problem you have but thankfully I've never injured myself from exercises

Cutting ties @theghoulieleader
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Cutting ties @theghoulieleader
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Deactivating finally @runningonneedles LMAOOOO

Cutting ties @theghoulieleader Lol such a meme

Deactivating finally @runningonneedles
Deactivating finally @runningonneedles

Feeling good, sorta

Cutting ties @theghoulieleader I like studio killers yo

Deactivating finally @runningonneedles I like some of their music, hope they bring the project back. Their later work was better produced than the earlier music, but I've always stuck around for the art.

Cutting ties @theghoulieleader They're working on a project? The weird somewhat original art is what they mostly have going on

Deactivating finally @runningonneedles Well the whole thing is their project, but they went on hiatus from what I last remember

Deactivating finally @runningonneedles
Deactivating finally @runningonneedles
I've got so many karaoke songs under my belt, gotta stay strapped if you wanna keep up with me.

Deactivating finally @runningonneedles
Deactivating finally @runningonneedles

Huhhhooooooohh =_= I'm on Ice >.<

Deactivating finally @runningonneedles
Deactivating finally @runningonneedles
Man... mfs love to waste time and half-ass work until they start feeling the pressure... somebody make it make sense

Cutting ties @theghoulieleader True

Rokas @sparkis
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Rokas @sparkis
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