Deactivating finally @runningonneedles
Deactivating finally @runningonneedles
https://youtu.be/BbsOizVRjWA
Deactivating finally @runningonneedles I wanna be as happy as these fuckers man. Shit makes me smile every time lol
Cutting ties @theghoulieleader
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Deactivating finally @runningonneedles The thirst LMAOOOOO
Cutting ties @theghoulieleader Lol fucking funny
Cutting ties @theghoulieleader
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Deactivating finally @runningonneedles Shit I was hoping you'd forget lol. I'm on weight training this week, so imma push it back until next friday
Deactivating finally @runningonneedles Tomorrow is leg day, so I'm not about to play myself like that
Deactivating finally @runningonneedles Ooh! Beat my personal best btw and also I'm not nearly 140 like I thought but I am still at my heaviest I've been. New personal best squat at 131lbs: 265lbs for three reps
Cutting ties @theghoulieleader Oh do you know your weight and hell yeah! I started a new program yesterday mostly heavier weights and lower sets more reps. Damn I think my squat game is weak like 110 but I'm also trying to get used to it all, idk where to even deadlift
Deactivating finally @runningonneedles I try to steer away from deadlift cause it's difficult to do properly, I'll have to deadlift tomorrow though. From what I've learned you walk up to the bar and get in a squat position grabbing the bar with balance
Deactivating finally @runningonneedles Make sure your hands are in alternate grip,then you reverse squat finishing with your body fully extended. Then, you're supposed to lightly drop it, but I've been told to let it just fall too. The closer you get to the bar, the more control you should have. Be careful not to use your back for everything as your legs are more powerful and it's meant to be a composite excercise
Deactivating finally @runningonneedles If your core isnt strong enough to squat your weight at least though, I rec putting it off. It's very easy to hurt yourself
Cutting ties @theghoulieleader I've never tried it because I've been afraid of hurting myself, I might try with some dumbbells to get the hang of it more so then a barbell.
Deactivating finally @runningonneedles I couldn't deadlift properly until just recently. The first time, I nearly hurt myself and the only other times I've done deadlift I did lightweight
Deactivating finally @runningonneedles The feeling after doing a deadlift workout is grand tho. You feel invincible for a little bit. Like fuck I just did that. Like me after next week's ten mile LMAOOOOO. I'm mad I said that. That shit's gonna suck ass
Cutting ties @theghoulieleader Lol honestly I might be able to do it, I do lift 50+ pounds at work and my back and arms are mostly at use but who knows. The squat itself is weird for me and just walk in small amounts all day man lol
Deactivating finally @runningonneedles
Deactivating finally @runningonneedles
A Siren called out from the sea of memories, I spoke but my words did not reach them. Only the swaying of the sea disrupted their song. Then I thought, "If I jumped and moved the sea, would I move the Siren? Or would I jump and just become a part of the broader picture: sea fodder." At any rate, jumping surely was the only way to become closer to her. I jumped that day, but I fell so much shorter and further than I could have imagined. I shouldn't have jumped at all then.
Deactivating finally @runningonneedles This is so corny
Cutting ties @theghoulieleader Cornman usa
Deactivating finally @runningonneedles
Deactivating finally @runningonneedles
Just came back from driving to and from Honolulu and oh my God man... somehow they are worse than drivers in Texas wtf
Cutting ties @theghoulieleader Lmao how
Deactivating finally @runningonneedles Dawg... I was driving down a narrow mountain highway marked at 30mph and this bitch is tailgating me tryna get me up to 50mph. Here's the thing though, I was already going over like 35mph
Deactivating finally @runningonneedles It sucks driving here, the roads and highways aren't even marked properly
Cutting ties @theghoulieleader Oh fuck that shit. Sounds way too scary
Deactivating finally @runningonneedles
Deactivating finally @runningonneedles
Need a corny sugardrop killer queen expediently
Panda-kun™ @hell_hound7
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Panda-kun™ @hell_hound7
How can you be sad at a beach like that?
Deactivating finally @runningonneedles Bro I was contemplating if I wanted to drown myself here LMAOOOOO (I'm good dawg)
Cutting ties @theghoulieleader I'm dunking yo short ass in a pool or beach when I'm there ;) @runningonneedles
Cutting ties @theghoulieleader @runningonneedles
Deactivating finally @runningonneedles Bruh
Cutting ties @theghoulieleader
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Deactivating finally @runningonneedles Pain lol yeah dawg. I'm a bitch, but ain't no pussy tho don't get it twisted @_@
Cutting ties @theghoulieleader Don't worry man money in the middle
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Lishifu @hakutaku 17653steps..1125cal or so burnt??!
Cutting ties @theghoulieleader Yes.
Cutting ties @theghoulieleader Half is from work, other half is from a hour of cardio
Deactivating finally @runningonneedles No worries I got you, just because you posted this ima go on a 10 mile run friday (next friday lol)
Deactivating finally @runningonneedles No cap
Cutting ties @theghoulieleader Lmao good
Deactivating finally @runningonneedles
Deactivating finally @runningonneedles
Bladee actually ain't that bad, mad it took me so long to dive into this drain gang shit
Cutting ties @theghoulieleader Dude that fat vampire scared the shit out of me when I was younger
Deactivating finally @runningonneedles Bro I love Blade! But I was talkin about the swedish rapper lol
Cutting ties @theghoulieleader Who
Deactivating finally @runningonneedles Bladee dawg, you honestly ain't missing much, but I'm vibin rn
