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\'admiral01\'<\/a><\/div>\n <\/div>\n\n
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\n admiral01<\/span> @admiral01<\/span><\/a><\/span>\n \n commented on\n <\/span>\n What Are You Watching Right Now?<\/a>\n <\/div>\n
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admiral01<\/span> @admiral01<\/span><\/a><\/span><\/div>\n <\/div>\n Jul 10, 20 at 1:08pm<\/i>\n <\/div>\n\n
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@sparkis How to over head press.\n\n1. realize you're doing it wrong and hurting your body\n\n2. Look up videos and pictures to see proper form\n\n3. Realize you're doing it wrong and repeat. \n\nSource:God damn it I hate the over head press.<\/div>\n <\/div>\n\n
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\'sparkis\'<\/a><\/div>\n <\/div>\n\n
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\n Rokas<\/span> @sparkis<\/span><\/a><\/span>\n \n commented on\n <\/span>\n What Are You Watching Right Now?<\/a>\n <\/div>\n